Garmar (a tuberous root plant) is another one of those Indian foods with exceptional Ayurvedic medicinal qualities. Timtom Garmar in Brine can be use to make a really tasty, lip-smacking pickle or just as a spicy additive to a curry. Garmar can be chewed on its own as a health invigorating root plant, to help with stress or tiredness. You’ll always find a plentiful stock of Garmar in most Gujarati households.
NUTRITIONAL INFORMATION PER 100G